Welcome to These Girls Run!

We’re the UK’s leading all-female running & wellness club, with over 10 locations all across the UK!

Welcome to our safe, sweaty, supportive sisterhood.

These girls run sticker

These Girls Run is passionate about creating Safe, Sweaty, Supportive spaces for all women at any stage of your running journey!

Never ran before? we’d love to help you take those first few steps! Keen runner and fancy making some new friends? We’ve got you!

We currently run in London, Manchester, York, Leeds, Nottingham, Edinburgh, Newcastle, Liverpool and Bristol, come join us!

We’d LOVE to have you along to a TGR event!

Join our in person weekly running events across the UK, special monthly run, yoga & brunch events or even our quarterly weekend retreats - the perfect wholesome weekend away with the girls! We also have TGR Membership subscriptions to help you get the most out of your community!

Want to join us virtually too?! We’re partnering with CLIQ to make sure you all have a safe space to chat, ask for advice and meet new girls in your local area

Sweaty supportive sticker

Our Core Values

When Molly started These Girls Run, she was passionate about changing the way women view running. We're really proud of what we stand for, and we'd love you to join us!

Your
Safe Space

TGR is a safe space for all backgrounds and abilities. Whether you want to run with us, chat with our community or ask advice - you belong here!

Sweaty is
Sexy

We want to get sweaty in the right way. The fun, sociable and meaningful way. We aren't here to focus on calories - the friendships we earn are more important than the calories we burn

Supportive Community
of like-minded girls

This is SO integral to TGR. We’re your biggest cheerleaders. We’ve specifically designed our run setup so NO girl is left behind. We shout and celebrate all abilities, distances and paces. We're in it together, not to compete

Our Brand Partners

We work with lots of amazing brands across the UK to make your These Girls Run experience even more exciting! We're SO proud to be the Official Running Partner for Sweaty Betty, and here's a few others that we love:

  • Sweaty Betty
  • Hip Pop
  • Can of Hip Pop on grass
  • Woman lunging

  • ’I am so happy that these girls run exists! It’s such a friendly, supportive and encouraging group, the organisation is amazing and it’s constantly changing with socials, yoga, Pilates and im so excited for future events and retreats!’

    SOPHIE | TGR LONDON

  • ‘I feel incredibly lucky to have found TGR - I’ve been a runner on and off for years and never really stuck to it or made any progress, until I discovered this group! Being surrounded and supported by so many inspirational women has helped me to finally find the joy in getting out and moving my body in a way that feels good. Thanks to Molly and the girls I’ve been running now for almost a solid year, and there’s no signs of stopping!’

    LUCY | TGR AMBASSADOR

  • "The first TGR Retreat was everything I’d have hoped for and more. It completely reflected their “sweaty, safe and supportive” ideals. The retreat catered for everyone of all fitness standards and abilities, it couldn’t have been more inclusive. It felt amazing to connect with so many strong, kind, likeminded girls."

    ANON | TGR RETREAT ATTENDEE

WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕

WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕

Just 3 nervous TGR girls trying to do a thing 🩷🧡 Trying and THRIVING!! Last week, me, @lucyhague97 and @kiz1988 went down to the @londonmarathon show to do a panel talk: The Safe, Sweaty, Supportive Space with TGR 🥹🥹 The best time with the best
cheered, laughed and cried our way through your London Marathon 🩷🧡🥹 The atmosphere !!!!! We tried to cheer and scream for every single gal who ran past us - we’re SO proud of you all 🥹🥹 Can’t wait to share pics from our runners soo
So bloody proud of each and every one of our Ambassadors and TGR girls for the Manchester marathon today 🥹🥹🩷🩷 Our Ambassador group chats have honestly made me tear up just seeing how much love and support these girls have for each other!!! And y