We can't wait to have you back for the ultimate Safe, Sweaty, Supportive weekend!

21ST-23RD JUNE 2024

Arrival from 6pm on Friday 21st June

Retreat finishes 11am on Sunday 23rd June

TGR | THE RETREAT 💕

THE ULTIMATE WELLNESS WEEKEND 💕

TGR | THE RETREAT 💕 THE ULTIMATE WELLNESS WEEKEND 💕

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Eeeeeek, our 2nd ‘TGR The Retreat!’ is here!! BUT, this time we’ve made it even better - collaborating with Sweaty Betty to bring you the ultimate wellness weekend!

Our September 2023 Retreat was honestly one of the best weekends of my life. It was like the ultimate girls weekend, running, laughing, eating, drinking, swimming, reading, yoga’ing - honestly you name it - in a stately home in Suffolk…what’s not to love?!

So, OF COURSE, we had to bring it back! Any excuse to have another weekend with the girls!!

We can’t wait to have you along! Molly xx

Our Retreat is specifically designed to be the ultimate girls weekend - a chance for you to get away to the countryside, to make new friends and memories in a safe space where EVERYONE is welcome. 

Making sure that all our girls feel comfortable and safe is always our No.1 goal, so please come with an open mind and a kind heart - and we promise you’ll leave feeling refreshed, revived and with a whole new load of gal pals!

I’ve designed our itinerary with balance in mind, so we can enjoy movement, mindfulness and getting to know each other over lots of good food - the Saturday afternoon will be kept free so you can decide what you want to do (I’d recommend chilling out in the heated swimming pool….!). Outside of Saturday afternoon, there will be a full itinerary planned (think runs/walks, yoga, reflection sessions) - joining our planned activities is definitely encouraged, but this is your weekend so enjoy it how you want to

And of course, if you have any accessibility or dietary requirements - please let us know. Unfortunately Worlingham Hall doesn’t have any bedrooms downstairs, and doesn’t have a lift due to it being an old house. We’re really sorry that this causes access issues for anyone who can’t use the stairs - but we’d love to have you along to any of our other TGR events which are more accessible.

Accommodation at Worlingham Hall, one of the finest stately homes in the UK and alllll the Bridgerton vibes!

Note: All rooms/beds are on a shared basis to help us keep costs down. See more below!

All activities included: 2× 5km runs (or walks, you choose!), Saturday morning yoga, mindfulness activities, heated outdoor swimming pool, option to play tennis, library, acres of land for you to explore!

Sponsored by our faves: Sweaty Betty, which means your goodie bag will kit you out in top to toe Sweaty Betty for the whole weekend! Think loungewear, amazing running kit and of course some super soft yoga bits! We will get in touch to organise sizing and kit 

All food and drink, including continental breakfasts, a Sri Lankan dinner feast, BBQ in the sun, and a 3-course dinner party on the Saturday night!

Sponsored by our faves: Sweaty Betty, which means your goodie bag will kit you out in top to toe Sweaty Betty for the whole weekend! Think loungewear, amazing running kit and of course some super soft yoga bits! We will get in touch to organise sizing and kit 

Content during the weekend, with key photos shared with you after! And of course, every little detail organised by me and B - we can’t wait to spend the weekend with you!!

We have several room types available to suit your budget and your personal preferences! Check out the options below and let us know if you have any questions at all.

  • Deluxe room with ensuite: £575 pp (based on 2 people sharing a room & double bed)

  • Deluxe room with shared bathroom: £550 pp (based on 2 people sharing a room & double bed. We also have 1x room in this option to sleep 3!)

  • Standard room with shared bathroom: £525 pp (based on 2 people sharing a room & double bed) 


*Note: All rooms will be shared (with 1x double bed per room to be shared) to enable us to keep to the costs above. If you want to come with a friend and share a room together, that’s absolutely fine, please try and book your 2x tickets together & just let us know after booking! We also have 1x room available for 3x girls to share, in the Deluxe Room with Shared Bathroom option, so bring your friends along!

And, if you’re coming on your own - don’t worry! We have months to get to know eachother on CLIQ, and we’ll also be organising pre-retreat drinks in London so you can get to know the girls and choose who you want to share a room with before the weekend!

Payment Plans: We know this is a large investment, so we are offering the option to pay in 4 instalments. Just select the ‘Clearpay’ option at the check out!

Your retreat questions answered…

  • There is a train directly from London/ most stations to Beccles, then it is a short taxi journey from the train station to Worlingham Hall. You can also drive as there is parking on site!

  • Absolutely! We will be hosting a pre retreat event where you can meet the other girls booked on, we actively encourage girls to come on their own so you can make friends!

  • Absolutely, if you have any allergens, dietary requirements, or additional requirements that would make you more comfortable, please let us know after booking by emailing Bronagh at bronagh@thesegirlsrun.co.uk

  • As with our runs, our retreats are completely inclusive for girls of all abilities, ages, backgrounds etc to join! you do not have to join in with every activity on the schedule, it is purely what you are comfortable with! However, please not that unfortunately Worlingham Hall isn’t wheelchair friendly, due to the nature of it being an old house. You also must over the age of 18 to join us!

  • You will all be added into a TGR Retreat Group on CLIQ, our Community App, in early May! This will allow you to get to know eachother, ask questions and settle any pre-retreat nerves with us!

    You’ll be sent an email asking to confirm any dietary or accessibility requirements, so we can make sure to build the perfect weekend for you!

    You’ll also be asked your sizing so we can sort out your Sweaty Betty kit for the weekend…!

    You’ll receive the itinerary and all the details you’ll ever need for the weekend ahead of time (late May)

    Early June: You’ll be invited to our pre-retreat drinks in London, an opportunity for you to meet the other girls!

    1x week before: You’ll be asked to let us know who you’d like to share a room with for the weekend. If no preference is given, you will be randomly allocated

    Payment: If you’ve bought your ticket under a payment plan, you will also be told when to pay this too!

  • Please contact Bronagh, our Head of Communities, on bronagh@thesegirlsrun.co.uk, or you can submit a question on our ‘Contact Us’ page!

  • You will need to inform us by 25th May if you can no longer attend the event. We will then offer the tickets to other customers in a resale, and if sold you will be issued with a full refund. In the event that the ticket does not sell, no refund will be issued.
    We will support as much as we can in issuing a refund.